Based in UAE
Welcome to the Wellness Hub!
Joe and Toby here, welcoming you to our blog, crafted just for you, wellness enthusiasts and eager learners.
In here fitness meets fun, and discover science-backed methods for well-being and recovery.
Whether you're a seasoned athlete chasing records or a beginner taking the first steps, our blog is your go-to for the latest in trends, real stories from Dubai and surrounding areas, and where every read is a step closer to a healthier and re-energises you.
The Science of Ice Baths: Insights from Prof. Thomas Seager
At Recovery On Demand, we’re passionate about bringing the science and practice of recovery into everyday life. That’s why we...
Is Sauna Worth the Hype - Especially Infrared?
Everyone’s talking about saunas lately. From top biohackers like Bryan Johnson to longevity researchers, the evidence is piling up: regular...
Bryan Johnson’s HBOT Results Explained: How to Use Hyperbaric Oxygen Therapy in Dubai
When tech entrepreneur and wellness pioneer Bryan Johnson shared his latest Hyperbaric Oxygen Therapy (HBOT) results, the biohacking community took...
Pre-Training Cold Bundle: Ice Bath Rentals in Dubai + Finland Ice Diving Retreat with Leigh Ewin
Transform Your Cold Adaptation: Dubai-to-Finland Pre-Training Experience Only 10 participants! Combine Recovery On Demand ice bath rentals with Leigh Ewin’s...
Why Renting Wellness Equipment Beats In-Clinic Sessions
We get this question all the time: “Why rent instead of going to a wellness centre for my recovery sessions?”...
The Transformative Power of Hyperbaric Oxygen Therapy (HBOT)
Dubai has become a hub for healthcare innovation, with Hyperbaric Oxygen Therapy (HBOT) emerging as one of the most promising...
Cancer's shadow: finding hope and healing in hyperbaric oxygen therapy (HBOT)
Cancer casts a long shadow, impacting us physically, emotionally, and mentally. The road to recovery can be challenging, but there...
The benefits of ice baths and FIR saunas for your skin | Featured on raemona.com
We’re excited to share that we’ve been featured as a guest blog on Raemona! In our guest post, we dive...
Can ice baths and tracking help manage blood sugar levels in pre and diabetic patients?
This is Dubai. You want something? It’ll be at your door in half an hour. It seems we can get...
